Taco Cauliflower Rice Skillet Dinner is quick, easy, healthy, low carb and incredibly delicious. Loaded with ground beef, vegetables, frozen cauliflower and topped with melted cheese. Dinner in under 30 minutes!
There are enough other flavors going on in this dish, that the flavor of the cauliflower rice isn’t overpowering by any means. Even my picky, picky Braydon ate this.
INGREDIENTS
- 1 lb extra lean ground beef (or chicken or turkey)
- 1/4 cup chopped onion
- 1 small jalapeño, finely chopped (seeds and membranes removed)
- 1 garlic clove, minced
- 2 tablespoons taco seasoning
- 1 can (10 oz) Ro-tel tomatoes (mild or original)
- 2/3 cup chicken broth
- 1 bag (12 oz) cauliflower rice (frozen or fresh)
- 1 1/2 cups grated cheddar cheese
- 1/2 cup grated Monterrey jack cheese
- Chopped fresh cilantro, for topping
TOPPINGS (OPTIONAL)
- sour cream
- avocado
- pico de gallo or salsa
- tortilla chips
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| Taco Cauliflower Rice Skillet Dinner |
INSTRUCTIONS
- In a large skillet cook ground beef over medium-high heat until cooked through, breaking up with a wooden spoon. Add the onion, jalapeño, and garlic and cook for one to two minutes.
- Add taco seasoning, tomatoes, chicken broth, and cauliflower rice to the skillet. Stir well and simmer medium-low heat for 5-7 minutes, or until extra liquid is absorbed.
- Season with salt and pepper to taste.
- Sprinkle shredded cheese on top, cover and simmer until cheese is melted. Garnish with fresh chopped cilantro and any desired toppings.
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