These easy Keto Pizza Muffins are loaded with Italian sausage, marinara and cheese! These gluten free, keto-friendly pizza bites have less than 3 net carbs each and are perfect for meal prep!
I’ve got a great way to get your pizza fix while sticking to your low carb diet! These Keto Pizza Muffins are an easy dinner or the perfect cheesy appetizer! You can make them in standard muffin tins like I did, or make little bite size appetizers by using mini muffin tins! Either way, you will love this simple recipe.
Ingredients
For the Keto Pizza Crust
- 2 cups shredded mozzarella cheese
- 2 ounces cream cheese
- 3/4 cup almond flour
- 2 tablespoons ground flax meal
For the Pizza Filling
- 1 pound Italian Sausage, cooked and grease drained
- 1/2 cup low carb marinara
- 1/2 cup shredded mozzarella
Keto Pizza Muffins |
Instructions
- Preheat oven to 400 degrees F
- In a microwave proof mixing bowl, combine the shredded mozzarella cheese and cream cheese. Heat in 30 second increments, stirring in between, until completely melted. Add the almond flour and ground flax meal.
- Mix the dough well until you have a soft ball
- Between two silicone baking mats or parchment paper, roll the dough into a rectangle roughly 12x9.
- Using a biscuit cutter, or the top of a mason jar, cut 12 circles and press them lightly into a silicone or greased muffin tin.
- In another bowl combine the cooked Italian sausage and marinara.
- Spoon the cooked sausage mixture into each cup and top with shredded mozzarella cheese.
- Bake 15-18 minutes.
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