Easy Keto Chili (Low Carb + No Bean Chili)

 This hearty keto chili features tons of meat, peppers, spices and tomatoes! At just 8.5 net carbs per serving this low carb, bean-less chili will a family favorite!

Most soups, stews and chilis are based on the same formula. A protein, vegetable, carb, and some sort of liquid. The tricky part about keto versions is creating a hearty enough dish without the carbs.

This keto chili features , peppers, tomatoes and a rich beef broth spiked with tomato sauce. It is the ultimate hearty, protein packed dinner!

Ingredients

• 2 pounds ground beef or turkey
• 1 green bell pepper, finely chopped
• 1 jalapeño, seeded and finely chopped
• 2 cloves garlic, minced
• 1 (10 ounce) can tomatoes with green chilies, undrained
• 1 (15 ounce) can tomato sauce
• 1 (32 ounce) carton beef broth
• 1 (7 ounce) can tomato paste
• 2 tablespoons chili powder*
• 1 teaspoon oregano
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• salt and pepper to taste
• *If you enjoy spicy chili I would increase this to 3 tablespoons of chili powder.

Easy Keto Chili (Low Carb + No Bean Chili)

Instructions

1. Brown the  over medium heat in a medium size sauce pot or dutch oven.
2. Drain off any grease
3. Add the remaining ingredients and stir well.
4. Allow chili to simmer over medium low heat uncovered for approximately 30 minutes until the tomato juice has reduced and thickened.