Meatball Casserole aka Meatball Parmesan

 If you need family dinner this Meatball Casserole should be it. Flavorful low carb meatballs covered in sauce & cheese for the best meatball parmesan ever.

If you are looking for a new family dinner this easy Meatball Casserole should be it. Juicy, flavorful meatballs baked until golden and then covered with tomato sauce and cheese. My low carb Meatball Parmesan Casserole was a hit with my family and should be a hit with yours. This is keto, low carb, gluten-free, grain-free, and a THM S recipe.

Ingredients

Meatball Ingredients:

  • 1 lb ground turkey
  • 1 lb Italian sausage
  • 1 cup shredded mozzarella
  • ⅓ cup grated or shredded parmesan
  • 1 shredded zucchini about 1 cup
  • 1 egg
  • 2 tsp dried minced onion
  • 2 tsp dried minced garlic
  • 2 tsp dried basil
  • 1 tsp salt

Casserole Ingredients:

  • 1 cup marinara sauce
  • 8 oz shredded cheese (I used a two cheese pizza blend of mozzarella and provolone)
Meatball Casserole aka Meatball Parmesan #maincourse #dinner #meatball #parmesan #casserole
Meatball Casserole aka Meatball Parmesan


Instructions

  1. Preheat oven to 400. Spray a casserole dish with cooking spray
  2. Combine all the ingredients for the meatballs and mix thoroughly. Make about 24 meatballs and put them in the casserole dish. 
  3. Bake for 30 minutes or until the meatballs are cooked through. Carefully drain the cooking liquid from the casserole dish.
  4. Top with the sauce and cheese. Bake for an additional 10-15 minutes or until the cheese is melted. 
  5. Optional: I broiled for 3-4 minutes at the end to toast the cheese. Watch it carefully if you put it under the broiler. The cheese can burn easily.

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